✨ Ground & Flow: A Journey Through Earth Energy 🌍

Join us for a deeply nourishing and grounding experience, where your body, mind, and spirit come together in harmony. This is more than a class – it’s a journey to connect with the earth’s nurturing energy, release what no longer serves you, and find inner calm.

✨ What to Expect ✨

🍃 Kava Root Ceremony: We’ll begin by sipping a traditional Kava Root drink, inviting its soothing properties to help us release tension and celebrate Privti, the Earth Element. This sacred ritual sets the tone for deep connection and reflection.

🗣️ Divine Mantras: Feel your heart open as we tune in with meditative mantras, each honoring our divine wisdom. Allow yourself to be guided into a state of peaceful awareness as you connect to your highest self.

💃 Primal Dance: Move freely and let go of any stuck energy through primal dance. Feel the rhythm of the earth beneath your feet as you embody the raw, grounding power of the earth element, liberating your spirit and releasing stress.

🧘‍♀️ Emotional Balancing Meditation: To close, we’ll flow into an emotional balancing meditation, soothing the nervous system and calming the mind. Leave feeling centered, refreshed, and empowered, with a renewed sense of clarity and peace.

Let this time be a gift to yourself – to reconnect, release, and renew.

💫 This is a FREE event, invite your friends!!

✨ Date & Time: Monday December 2nd 7-8:30p

✨ Location: 77 S Riverside Dr ELGIN

✨ What to Bring: Yoga mat (we have them as well!) comfortable clothes, and an open heart ❤️