Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.
Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.
Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜
Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜