
Booty Bootcamp
🍑 Booty Bootcamp – the ultimate mix of circuit-style training and dance fitness – happens every Wednesday night at 7 PM at The Light Lounge!
Get ready to tone and strengthen your glutes with a fun, high-energy workout that blends resistance exercises like squats and lunges with dance-inspired moves to get your heart pumping and your body moving. Whether you’re looking to sculpt your booty, build strength, or just let loose with a killer workout, this class has it all!
Our instructor will guide you through a variety of lower-body exercises designed to challenge all fitness levels, so no experience is necessary. In this upbeat and supportive environment, you’ll leave feeling stronger, more confident, and maybe even with some new moves!
Grab your workout gear, bring a friend, and join us for a Wednesday night full of fitness, fun, and booty-shaking vibes!


Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.

Booty Bootcamp
🍑 Booty Bootcamp – the ultimate mix of circuit-style training and dance fitness – happens every Wednesday night at 7 PM at The Light Lounge!
Get ready to tone and strengthen your glutes with a fun, high-energy workout that blends resistance exercises like squats and lunges with dance-inspired moves to get your heart pumping and your body moving. Whether you’re looking to sculpt your booty, build strength, or just let loose with a killer workout, this class has it all!
Our instructor will guide you through a variety of lower-body exercises designed to challenge all fitness levels, so no experience is necessary. In this upbeat and supportive environment, you’ll leave feeling stronger, more confident, and maybe even with some new moves!
Grab your workout gear, bring a friend, and join us for a Wednesday night full of fitness, fun, and booty-shaking vibes!

Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.

Booty Bootcamp
🍑 Booty Bootcamp – the ultimate mix of circuit-style training and dance fitness – happens every Wednesday night at 7 PM at The Light Lounge!
Get ready to tone and strengthen your glutes with a fun, high-energy workout that blends resistance exercises like squats and lunges with dance-inspired moves to get your heart pumping and your body moving. Whether you’re looking to sculpt your booty, build strength, or just let loose with a killer workout, this class has it all!
Our instructor will guide you through a variety of lower-body exercises designed to challenge all fitness levels, so no experience is necessary. In this upbeat and supportive environment, you’ll leave feeling stronger, more confident, and maybe even with some new moves!
Grab your workout gear, bring a friend, and join us for a Wednesday night full of fitness, fun, and booty-shaking vibes!


Permission to Flow
Step into your sacred space, align your energy, and grant yourself Permission to Flow!
Join Franchesca for a 7-class chakra dance series designed to awaken your energy centers, embrace your sensuality, and create deep connections within.
Root to Radiance: Each session focuses on a chakra, from grounding in the Root to intuitive flow with the Third Eye and Crown.
Guided dance and movement practices tailored to unlock your energy centers.
Integration of ancient wisdom and sensual embodiment techniques.
A community that encourages self-expression and healing.
Suitable for all levels (no prior dance experience needed).
Incorporates grounding practices with Kava root appreciation. Free sample of Kava.
Beautiful rituals to align your mind, body, and soul.

Booty Bootcamp
🍑 Booty Bootcamp – the ultimate mix of circuit-style training and dance fitness – happens every Wednesday night at 7 PM at The Light Lounge!
Get ready to tone and strengthen your glutes with a fun, high-energy workout that blends resistance exercises like squats and lunges with dance-inspired moves to get your heart pumping and your body moving. Whether you’re looking to sculpt your booty, build strength, or just let loose with a killer workout, this class has it all!
Our instructor will guide you through a variety of lower-body exercises designed to challenge all fitness levels, so no experience is necessary. In this upbeat and supportive environment, you’ll leave feeling stronger, more confident, and maybe even with some new moves!
Grab your workout gear, bring a friend, and join us for a Wednesday night full of fitness, fun, and booty-shaking vibes!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.

Booty Bootcamp
🍑 Join us for a 45-minute Booty Bootcamp at The Light Lounge every Wednesday night at 7pm! Get ready to tone and strengthen your glutes with our energetic and effective workout session.
Whether you're looking to shape your booty, increase strength, or simply have a fun workout, this is the perfect class for you! Our instructor will guide you through a variety of exercises targeting your glutes and lower body, including squats, lunges, and resistance training to help you build a bubble butt!
No matter your fitness level, this class is designed to challenge and motivate you. Our friendly and supportive environment ensures that everyone feels welcome, regardless of experience. So, grab your workout gear, bring a friend, and join us for a Wednesday night full of fun and fitness!
Space is limited, grab your spot now!

Turn Up Dance Fitness
Join us for a 50 minute Turn Up dance fitness class! You’ll feel like you’re in the club dancing to your favorite songs and have so much fun that you’ll forget it’s a workout 😜
Turn Up is more than just a dance fitness format, it’s a movement! ❤️
A movement to evolve unapologetically, live loudly, dance ruthlessly and own our greatness together. One where we make our fitness fun by turning all the way up… and shakin’ that ass 😜

Zumba
Join us for an evening of energetic and exciting Zumba with Ren at the Light Lounge on Thursday nights!
Get ready to dance, sweat, and have a blast with the friendly and talented instructor Ren. Whether you're a Zumba pro or a beginner looking to try something new, this class is perfect for everyone. Ren will guide you through dynamic dance routines, set to vibrant music, that will leave you feeling energized and rejuvenated.